How to perfect your plank for core strength | Feat. Tim Keeley | No.82 | Physio REHAB Physio REHAB 4:20 7 years ago 21 445 Скачать Далее
Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only CHRIS HERIA 12:04 3 years ago 1 255 065 Скачать Далее
How to Plank Properly for Beginners - Step By Step Tutorial WaysAndHow 4:50 4 years ago 2 529 074 Скачать Далее
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core! Tone and Tighten 10:51 5 years ago 2 174 020 Скачать Далее
The Only Core Exercises You Need For Strength And Stability! Tone and Tighten 9:07 5 months ago 363 038 Скачать Далее
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment Caroline Girvan 17:04 3 years ago 656 063 Скачать Далее
15 min ABS & WAIST WORKOUT - core strength burnout - side abs - plank variation - pilates inspired Sixtine Vouzelaud 15:35 2 days ago 343 Скачать Далее
The 3 Best Core Exercises (to Do Every Day) HT Physio – Over-Fifties Specialist Physio 11:45 11 months ago 1 058 954 Скачать Далее
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations emi wong 13:28 5 years ago 34 310 279 Скачать Далее
Do This Core Exercise Daily and Tighten Stomach! Dr. Mandell motivationaldoc 0:56 1 year ago 1 366 069 Скачать Далее
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank BowFlex 3:39 8 years ago 17 922 515 Скачать Далее
What will happen if you plank every day for 1 minute Body Hub 3:40 4 years ago 20 681 720 Скачать Далее
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs Criticalbench 4:10 5 years ago 1 561 404 Скачать Далее
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif Pamela Reif 7:23 6 years ago 11 497 907 Скачать Далее
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin Dare To Be Active with Dr. LA Thoma Gustin 10:47 4 years ago 109 978 Скачать Далее